Saturday, December 10, 2016

Harvest Time, Appreciation to Mother Earth for the fresh vegetables on our table


I was lucky working as supply chain management team were I can meet various group of great background people, make friend and doing some activity together to create more bonding toward each other.

One of my favorite weekend activity is harvesting fresh fruits and vegetable in one of my friend plant. He and her wife do pesticide free vegetables and fruits farm.

Planting and harvesting were such a fun and healthy activity as we need to woke up early and start harvest fresh vegetables into our basket and collecting before mid-morning, as this vegetables and fruits need to reach the final destination before rotten. Heat and humid will make the vegetables and fruit rotten much faster, it was a fun learning experience for my child as she need to be very patient waiting the crop to grow bigger and stronger then only can be harvested.

I did ask her to write down the process from seed to a baby plant till the process end. By the end of the process she much appreciate what been putting on our dining table. She can also said it aloud that she did harvest the vegetable that been serve during our dinner time.

The correct way on how to cut the vegetables.

 Explanation on the how to look on the vegetables quality.

Took picture first before start our harvesting moment. This is a bird eye chili. 

As all of us know heat will faster process in rotten vegetable and will easy get spoil. Same with if we overcook our food and damaging the nutrient in our food.

Same concept on what we giving to our child, their growing up formula milk. As overheating destroys the nutrient  I was lucky by making the right by choosing Friso Gold as a part of my daughter's diet. 

Friso Gold is imported directly from Holland. Ensuring care at every step of the process to provide the nutrition on our child needs. 

Now Friso Gold with LocNutri technology that uses heat heat treatment during the formula production process to preserve the nutrient. so  that is is easily absorbed by the body for easy digestion. When our child has good digestion health, she have a great body resistance. she will be stronger from inside, thus allowing her to explore more on the outside with us.

On my previous post I did highlight the benefit if good digestion for our child, below are some tips on how ensuring that our child has good digestion system.

      Here are some tips on o to ensure our child has good digestion :
  1. Eat high fibre foods - Grains, fruits and vegetables.
  2. Plenty of fluids - Beside milk, keep our child hydrated with water, juices or other fluids.
  3. East fresh and less processed foods - Fresh and less processed foods are easier to digest and are higher in nutritional content compared to processed foods.
  4. Refrain from consuming overcooked foods - Foods cooked with extreme heat can be hard to digest, causing indigestion and stomach discomfort. 
Not to forget before doing any outdoor activity do ensure that our skin are protected from harmful UVA/UVB as we might spending long hours under direct sunlight, apply lots of sunblock, use umbrella, cap or any long clothes. Inner and outer protection for great memory to tell.

#FrisoGoldMY #LocNutri #PreservesNutrient #EasyDigestionForStrongerInside


Thursday, December 8, 2016

School Holiday is On, welcome Sunway Lagoon Theme Park. Outdoor activity with young one. Hunger for adventure

Yes, school is closed. Holiday is on. 

Today I going to Sunway Lagoon Theme Park, as I hear new attraction "Nickelodeon Lost Lagoon" just newly launch by late last year. 

I do have early preparation as I will bringing along my 5 years old hunger for adventure girl with me. As most parent knows, children are easy to get common fever after doing the outdoor activity due to the heat and hot weather in our country which really not cool for us as we might need to take extra leave as myself, I really not allow my child spreading her illness during daycare session as it may spread around her schoolmates.  

Friso Gold is imported directly from Holland. Ensuring care at every step of the process to provide the nutrition that our child needs. 

Friso Gold with LocNutri™ technology helps to preserves nutrient in its structure during its manufacturing process, so that it is easily absorbed by the body for easy digestion.

Simple facts that Preserves nutrient. Easy digestion for stronger inside. 

More detail kindly click : https://www.frisogold.com.my//en/about-us/nature-science 



Here are some of the benefit for a good digestion :

  1. Better appetite and good eating habits
  2. Proper bowel movements with minimal signs of indigestion, constipation and flatulence
  3. Display appropriate physical and psychological growth
  4. Better body resistance

For me, I do enjoy the benefit of Friso Gold toward my child seeing she grow taller and stronger everyday, learn to talk, respond and take action fast. Looking at her progress, I knows that I make the right choice of choosing the right formula milk for her. 

Sunway Lagoon Theme Park have few attraction from wildlife park, scream park up to Nickelodeon Lost Lagoon etc.


Here are some of my picture during my visit. I looking forward to visit this theme park again.




                             
                                                     Sunway Lagoon Wife Life Area
                                                     
                                            feeding the rabbit and giant tortoise with care.


 Have a ride in Wagon Wheel


Playing water are my child favorite. Spend most of our time here at Nickelodeon Lost Lagoon
                                                       
For me spending more quality time are much worth then giving her expensive gadget for her to play by herself.

Friso Gold helps my child to have a good digestive health, her body resistance also will improve. When my child is stronger from the inside, they are happy and ready to enjoy more of the outside together with us.

For more detail about Friso Gold to check their facebook website here : Friso Gold


#FrisoGoldMY #LocNutri #PreservesNutrient #EasyDigestionForStrongerInside



Wednesday, December 7, 2016

Fishing Moment Together, Thanks to Friso for stronger inside.

I always love doing activity yet since having a child, i always concern about the weather since hot and humid all year long. Does my child can take it? Can she handle it? Will she get high fever after each outdoor activity we had?

Well even since my girl reach the age of one, I started giving her Friso Gold for her as part of her diet. 

Friso Gold is imported directly from Holland. Ensuring care at every step of the process to provide the nutrition that our child needs. 

Friso Gold with LocNutri™ technology helps to preserves nutrient in its structure during its manufacturingprocess, so that it is easily absorbed by the body for easy digestion.
Simple facts that Preserves nutrient. Easy digestion for stronger inside. 

More detail kindly click : https://www.frisogold.com.my//en/about-us/nature-science 

This formula milk really have build my child immune system, helps her appetite and create good eating habits, have a proper bowel movements and most important have physical and psychological growth. 



This week, I have a great plan to go fishing together, one of my husband greatest outdoor activity, yet I always afraid due to humid and hot weather, can my child take it, long hours under direct sunlight? Will she get fever the next day. Well lucky it's not happening.


Looks at us after fishing few hours, we all tiring yet happy with our caught of the day.


Ok give me back my rod, we need to pack now.


Looks what we manage to caught. Fresh fresh water fishes. 


Friso Gold helps my child to have a good digestive health, her body resistance also will improve. When my child is stronger from the inside, they are happy and ready to enjoy more of the outside together with us.

#FrisoGoldMY #LocNutri #PreservesNutrient #EasyDigestionForStrongerInside