Tuesday, October 28, 2014

Gut Health - Diarrhoea [What is the causes and how to we as parent can protect our child from Diarrhoea]

On my previous post I did mention the Importance of Gut Health in Children. WHY? 

1. Gut health are very importance i children wellbeing as it ensuring proper absorption of nutrients.
2. Gut health helps building stronger immune system in children.
3. Gut health in general also play a significant role in both obesity and diabetes.

But today I wish to wrote about the Diarrhoea. Apart common gut problem in children.

Diarrhoea is a common condition that can yiled dangerous consequences, especially in our child's health. Well everybody gets diarrhoea at some point in our lives. It is our body's way of ridding itself of germs.

What causes diarrhoea? 

Most diarrhoea cases result from poor hygiene. Our child can come in contact with viruses, bacteria or parasites that cause diarrhoea when he or she consumes contaminated food and drink, or meals that have not been cooked properly or thoroughly. He or she touches contaminated surfaces and then puts his/her fingers into his/her mouth.

Diarrhoea infection can spread through contact with pets or direct contact with faecal matter (i.e from dirty diapers or the toilet).

Food intolerances and sensitivities can also cause our child to have diarrhoea. For example, children who are lactose intolerance may have diarrhoea if they consume dairy products in excessive quantities. A reaction to medicines, to antibiotics or antacids which contain magnesium can also cause diarrhoea.

How can I protect my child from diarrhoea?

The most important thing is practicing proper hygiene and hand-washing. Another way to prevent diarrhoea from rotavirus infection is through vaccination. (This vaccination should check with your child's paediatrician to know more about the vaccine.

Other way is practise giving your child growing up milk that good for their gut. I am giving my child Dumex Mamil Learning 3 since she was 1year old. As I believe Dumex Mamil providing balanced nutrition for her current needs. As Dumex Mamil contains lower levels of protein and helping to support a healthy gut environment with prebiotics and probiotics. This promote the growth of healthy bacteria in the gut, to help prevent common digestive troubles sucs as constipation and diarrhoea. It also helps to reduce uncomfortable symptoms such as bloating and flatulence. Yet Dumex Mamil are only growing up milk does not replace the need of children to consume a variety of foods daily. It just an acceptable solution to fill the nutritional gaps in a child's diet. #mamilstories 

Do check Dumex Mamil webiste for good source of knowledge about Healthy Gut at : http://www.mamil.com.my/

Tips for A Healthy Gut

Maintaining a healthy gut us the key to a healthy and happy life. Do you all agree? But how to maintain a healthy gut especially nowadays lots of unhealthy diet around us.

Here I provide the best easy four step for reader reference.

1. Drink approximate amount of plain water to maintain hydrate.

2. Exercise - I always spend at least 30 minutes to 60 minutes  by bringing my child to nearby playground and play around with her. She happy and I also glad seeing her laughing. As exercise regularly will help us to extract our unwanted waste from body and we need extra plain water to keep us hydrate. Good way to encourage our child to drink more plain water, right.


3. Encourage our child to eat more fruit and vegetable. I pledge to spend at least 1 meal with my family. I will ask my daughter to bring me the vegetable from the refrigerator and help me to wash it. She also help me to serve fruit. This way, she will appreciate more about her food. As fruit and vegetable are a good source of fiber.

4.   Consume food with Prebiotics 
Previously I purchase Prebiotics liquid or tablet in the market so my myself and my daughter have a stronger tummy and will not get easily food poisoning but now I have better solution for my daughter. I switching her previous formula milk to Dumex Mamil as it contains a combination of Prebiotics Oligosaccharide Mixture sgGOS/lcFOS (9:1) that is scientifically proven to promote a healthy gut environment. #mamilstories 

Sunday, October 12, 2014

Jadilah Teman Coklat Ceria hari ini

Jadilah Teman Coklat Ceria hari ini

Tuesday, October 7, 2014

FREE SAMPLE to Your Door Step - Vaseline 10x Healthy White SPF30PA++ Serum 70ml

Dear ladies out there, you deserve to know this secret to having beautiful, healthy skin

Click on this image, then scroll down until you see (APPLY FREE SAMPLE NOW)
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Saturday, October 4, 2014

Use Vaseline, Be Rewarded. Join now!

Use Vaseline, Be Rewarded. Join now!